STRUCTURED, SCIENCE BASED, PROGRESSIVE
YOUR SEASON STARTS HERE
Plans for Individuals
Are you training on an Indoor Bike such as Keiser, Peloton, Schwinn or Stages?
Are you training on an Indoor Bike such as Keiser, Peloton, Schwinn or Stages, or on an outdoor bike with a Trainer? Our program will give you your strongest spring yet.
Live Rides via Zoom using Intelligent Cycling
We will ride together using Zoom and the technology of Intelligent Cycling for all 36 rides. Our coaches will be live and interacting to motivate you through the rides. Use any bike that you like, an IC Bike or your outdoor bike on a trainer, this platform accomodates all.
ALL ZOOM RIDES ARE RECORDED SO YOU CAN RIDE THEM ON YOUR OWN SCHEDULE!
Complete program recorded on Hard Drive.
Our complete 2021 program, detailed rides, necessary forms and schedule in PDF Format. Includes a 1 year membership to Ride Journal to make your training and tracking much easier. Additionally, a complete copy of the best rides (one per week) from our past Base Training years. All comes on an external drive including lectures, rides and forms.
Plans for Studios, Coaches & Clubs
Complete Program formatted for Intelligent Cycling
This is our complete 12 week program that has been programmed completely for Intelligent Cycling. We will provide all 36 rides ready to be used with your Intelligent Cycling account complete with music tracs already linked. We have used royalty free music so that you can feel safe having riders both in the studio with you and at home participating remotely via Ticket to Ride. We also will provide all of the education pieces, forms, ride pdfs and training plans in PDF format so that you can easily distribute them to your people. You will be able to offer our plan and expertise with your coaches delivering the rides. This is not just riding, this is training!!!