If you have an indoor bike at home, or an outdoor bike on a trainer, all that you will need is the free Intelligent Cycling app and you can play the rides and see the cues I use on your own. We will have the full 36 rides of Base Training available in Intelligent Cycling. We also include all of the forms and our full training plans via pdf. These classes are designed as serious training sessions. Take your spring performance to an all new level while experiencing these rides live.
 
PLEASE NOTE: Full 2022 plan and all of the details will be available late-December 2021.